ORIENTAL GREEN BEANS
1 (16 ounce) package frozen french style green beans
1/2 cup sliced, rinsed, drained water chestnuts
1/4 cup chopped green onion with tops
2 tbs. lite (reduced sodium) soy sauce
Cook green beans according to package directions. Drain.
Transfer water chestnuts, green onions and soy sauce and mix well. Cook and stir mixture over medium heat until hot. Serve immediately.
Optional: Before serving, sprinkle with chopped dry roasted peanuts or toasted, slivered almonds.
6 to 8 servings; 3 net carbs
*www.cookbookresources.com*
1 (16 ounce) package frozen french style green beans
1/2 cup sliced, rinsed, drained water chestnuts
1/4 cup chopped green onion with tops
2 tbs. lite (reduced sodium) soy sauce
Cook green beans according to package directions. Drain.
Transfer water chestnuts, green onions and soy sauce and mix well. Cook and stir mixture over medium heat until hot. Serve immediately.
Optional: Before serving, sprinkle with chopped dry roasted peanuts or toasted, slivered almonds.
6 to 8 servings; 3 net carbs
*www.cookbookresources.com*
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