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Saturday, August 30, 2014

DESSERTS: MERINGUE PIE CRUST(click here to print)

4 egg whites
1 tsp. cream of tartar
pinch of salt
4 tsp. cream de cacao

Preheat oven to 250 F. Place egg whites, cream of tartar in a bowl. Beat together until frothy. Gradually add creme de cacao.  Continue beating until whites are stiff, glossy and stand in peaks. Grease a pie plate. Pour meringue into pie plate and form a crust with back of spoon. Bake for 1 hour.

Note: Eggs will beat better at room temperature, but separate better when cold. Separate them when cold, then let stand until they reach room temperature. Do not use a plastic bow.  Have a glass or metal bowl chilled along with the beaters.  Use electric hand mixer .  Total carbs is 7.4; servings 8

*Dr. Atkins New Diet Cookbook* 1994

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