MENU PLAN (2 weeks free)

Diet Doctors FREE 2 week menu plan

APPETIZERS: ZUCCHINI CHIPS (click here to print)

Zucchini Chips

1 zucchini, thinly sliced
2 eggs, beaten - set aside

Mix together:
2 cups crushed pork rinds
3/4 cup parmesan cheese
1/3 cup fresh basil
1 1/2 tsp red pepper flakes
1 tsp pepper
1 tbsp garlic powder
1 tsp salt

Dip zucchini slices in egg, coat with pork rind mix, place on cookie sheet. Bake at 450º F / 230º C for 15-20 minutes, flipping halfway.

Dip:
1/3 cup mayo
1 tbsp lemon juice
1 tbsp garlic powder
1/2 tsp salt
1 tsp pepper

Serves 6 - 8.2 grams carbs


submitted by Toni Johnson
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