TURKEY ALA KING
- 2 cups cooked chicken or turkey
- ¼ cup chopped onion
- 1 small green pepper, chopped (about 3 oz)
- 1 small can of mushrooms or 4 to 6 oz fresh chopped mushrooms
- 2 Tablespoons oil or butter
- ¼ teaspoon black pepper
- 1/2 tsp. low carb thickener xanthan gum
- 1 cup milk or unsweetened soy or almond milk (carb count is for unsweetened soy or almond milk)
- ½ cup cream
- 1¼ cups chicken stock
- 1 4 oz jar chopped pimentos
- Salt
Preparation
1) Heat the oil or butter and saute' the onion for 2-3 minutes. Add the green pepper and mushrooms, and cook until softening. Add black pepper.2)
3) Add liquids. Add low-carb thickeners, and any flavorings . Bring to a simmer and cook for 3-4 minutes.
4) Add chicken/turkey and pimento. Heat through.
Serving Suggestions: Serve over cauliflower rice or low carb bread
5 carbs. 4 servings
*www.lowcarbdiets.about.com*
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