Atkins Beef Stoganoff
- 2 tbsps vegetable oil
- 17 oz (480 g) beef strips (e.g. skirt steak strips)
- salt & pepper (to taste)
- 1 tbsp butter
- 1 small onion (chopped)
- 1 cup sliced fresh shiitake mushroom
- 1 cup beef broth
- 4 tbsps sour cream
- 1 tbsp chopped green onion
Instructions
- Lightly coat the beef strips with salt, pepper and 1 tsp vegetable oil.
- Preheat the remaining vegetable oil in a non-stick pan over medium-high heat.
- Add in the beef strips and brown both sides, then transfer to a bowl and set aside.
- Add the butter to remaining oil in the pan, then cook onion until soften.
- Add in sliced mushroom and cook until the liquid is drying up.
- Add in beef broth and cook until the sauce has thickened.
- Stir in sour cream, then return the browned meat strips to the pan.
- Cook for another few minutes until meat is heated through.
- Add in chopped green onion and cook for another minute.
- Off the heat and season with more pepper and salt if desired.
- Serve.
Notes
- Each serving: 3.6 g Net Carbs
*dietplan101.com*
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