Bourbon Barbecue sauce
2 tbs. butter
2 tbs. minced onion
1/2 cup bourbon
1/2 cup sugar free ketchup...
1/4 cup cider vinegar
1/4 tsp. orange extract
1/4 cup sugar free maple syrup
1 tbs. blackstrap molasses TIP: I use Torani sugar free gingerbread syrup for less carbs)
2 tbs. Splenda
1 tbs. Worchester sauce
1/4 green pepper, minced
1/4 tsp. cayenne
Over low heat, melt the butter and sauté the onion for 5 minutes. Add everything else, stir, and bring to a simmer. Let it cook for 7 to 10 minutes. Makes about 8 servings of 2 tbs. each. 7 net g. carbs
*Dana Carpender's low carb barbecue Book*
2 tbs. butter
2 tbs. minced onion
1/2 cup bourbon
1/2 cup sugar free ketchup...
1/4 cup cider vinegar
1/4 tsp. orange extract
1/4 cup sugar free maple syrup
1 tbs. blackstrap molasses TIP: I use Torani sugar free gingerbread syrup for less carbs)
2 tbs. Splenda
1 tbs. Worchester sauce
1/4 green pepper, minced
1/4 tsp. cayenne
Over low heat, melt the butter and sauté the onion for 5 minutes. Add everything else, stir, and bring to a simmer. Let it cook for 7 to 10 minutes. Makes about 8 servings of 2 tbs. each. 7 net g. carbs
*Dana Carpender's low carb barbecue Book*
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