Best Low Carb Bread (Bread Machine)
Ingredients
- 1/2 cup water
- 1 egg
- 1 tablespoon butter or margarine
- 2 tablespoons Splenda sugar substitute
- 1/3 cup ground flax seeds
- 1/4 cup coconut flour
- 3/4 cup vital wheat gluten flour
- 1 teaspoon dried yeast
- 1Using a 1 pound capacity bread machine, combine ingredients according to order given in bread machine manual.
- 2Select 'light' browning setting.
- 3Don't remove bread until it is cooled.
- 4Cut into slices, and store, covered, in the refrigerator.
diabeticconnect.com
Nutritional Facts
- Servings
- 1
- Serving Size 1 (30g)
- Recipe makes 11 servings
- The following items or measurements are not included below
- 2 tablespoons Splenda sugar substitute
- Calories 73
- Calories from Fat 31 (42%)
- Amount Per Serving %DV
- Total Fat 3.5g 5%
- Saturated Fat 1.0g 5%
- Monounsaturated Fat 0.8g
- Polyunsaturated Fat 1.4g
- Trans Fat 0.0g
- Cholesterol 22mg 7%
- Sodium 17mg 0%
- Potassium 88mg 2%
- Total Carbohydrate 2.9g 0%
- Dietary Fiber 1.1g 4%
- Sugars 0.1g
- Protein 8.2g
No comments:
Post a Comment