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Tuesday, May 27, 2014

MUFFINS: APPLE(click here to print)

APPLE MUFFINS-http://generositiesoftheheart.blogspot.com



1 cup almond flour
1/4 tsp. baking soda
1/2 tsp. lemon juice
2 tbs. sugar free maple syrup
1/2 cup coconut milk
2 tbs. coconut oil, melted
2 eggs, wisked
1 tsp. cinnamon
apple extract to taste

Preheat oven to 350 degrees
In a bowl mix all dry ingredients together
In another bowl mix all wet ingredients together
Combine and stir until well mixed. Stir in apple extract until smooth
Grease 6 muffin tins.  divide mixture evenly in each muffin tin
Bake for 30 minutes or until toothpick comes out clean

6 servings;  4 carbs

Recipe submitted by Edith Weil

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