APPLE MUFFINS-http://generositiesoftheheart.blogspot.com
1 cup almond flour
1/4 tsp. baking soda
1/2 tsp. lemon juice
2 tbs. sugar free maple syrup
1/2 cup coconut milk
2 tbs. coconut oil, melted
2 eggs, wisked
1 tsp. cinnamon
apple extract to taste
Preheat oven to 350 degrees
In a bowl mix all dry ingredients together
In another bowl mix all wet ingredients together
Combine and stir until well mixed. Stir in apple extract until smooth
Grease 6 muffin tins. divide mixture evenly in each muffin tin
Bake for 30 minutes or until toothpick comes out clean
6 servings; 4 carbs
Recipe submitted by Edith Weil
1 cup almond flour
1/4 tsp. baking soda
1/2 tsp. lemon juice
2 tbs. sugar free maple syrup
1/2 cup coconut milk
2 tbs. coconut oil, melted
2 eggs, wisked
1 tsp. cinnamon
apple extract to taste
Preheat oven to 350 degrees
In a bowl mix all dry ingredients together
In another bowl mix all wet ingredients together
Combine and stir until well mixed. Stir in apple extract until smooth
Grease 6 muffin tins. divide mixture evenly in each muffin tin
Bake for 30 minutes or until toothpick comes out clean
6 servings; 4 carbs
Recipe submitted by Edith Weil
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