SIRLOIN TIPS WITH CARAMELIZED ONION BRANDY SAUCE
3 tbs. flour (use low carb thickener for less carbs click here )
1/2 tsp. salt
1/2 tsp. whole crushed black peppercorns
1-1/2 pounds beef sirloin tips cut in 2 inch pieced
1/2 cup reduced sodium beef broth
2 tbs. brandy
1 tsp. Worcestershire sauce
1 medium onion, sliced thin and separated into rings
1 tbs. Splenda brown sugar blend
1/4 tsp. red pepper
1/4 cup half and half
Combine flour, salt, and peppercorns in large bowl. Add beef; toss to coat. Move into slow cooker.
Combine brandy, broth Worcestershire sauce and garlic in small bowl. Pour over beef. Combine onion, brown sugar and ground red pepper in small bowl; toss to coat. Pour into slow cooker. Cover
Turn slow cooker to HIGH. Stir in half and half. Cover and cook on HIGH for 15 minutes. Serve beef and sauce over spaghetti squash noodles.
serves 4; 15 g. carbs.
*Crockpot Skinny slow cooker recipes*
3 tbs. flour (use low carb thickener for less carbs click here )
1/2 tsp. salt
1/2 tsp. whole crushed black peppercorns
1-1/2 pounds beef sirloin tips cut in 2 inch pieced
1/2 cup reduced sodium beef broth
2 tbs. brandy
1 tsp. Worcestershire sauce
1 medium onion, sliced thin and separated into rings
1 tbs. Splenda brown sugar blend
1/4 tsp. red pepper
1/4 cup half and half
Combine flour, salt, and peppercorns in large bowl. Add beef; toss to coat. Move into slow cooker.
Combine brandy, broth Worcestershire sauce and garlic in small bowl. Pour over beef. Combine onion, brown sugar and ground red pepper in small bowl; toss to coat. Pour into slow cooker. Cover
Turn slow cooker to HIGH. Stir in half and half. Cover and cook on HIGH for 15 minutes. Serve beef and sauce over spaghetti squash noodles.
serves 4; 15 g. carbs.
*Crockpot Skinny slow cooker recipes*
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