LOW CARB APPETIZERS..SWEET& SPICY CHICKEN WRAPS(click here to print)

Sweet and Spicy Bacon Chicken

4 chicken breasts cut in thirds (12 pieces)
Bacon slices
salt and pepper to taste
garlic powder
chili powder
sugar free maple syrup

Cut each breast into 3 pieces, season all the chicken with the spices, then wrap a bacon slice around each piece, roll in sugar free maple syrup and place into an oven proof dish….make sure you have some olive oil in the dish too, like 2 or 3 tablespoons is fine TIP:  You can grill them but they will be dry  Serve with ranch dressing or sugar free marinara sauce

Bake at 400 degrees for 30 to 40 minutes or until chicken is cooked through and bacon is nice and brown and crispy. 

**     6 carbs

Recipe submitted by Edith Weil