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Saturday, January 23, 2016

BREAKFAST: BREAKFAST CASSEROLE IN THE CROCK POT (click here to print)

Breakfast Casserole in the Crock Pot
Recipe submitted by Carol LaForest from the Facebook type 2 diabetes recipe group

Prep Time: 30 mins
Total Time: 6 hrs 30 mins
Servings: 8
About This Recipe
"Cooks while you sleep! Sounds perfect for a Sunday morning or holidays and great for company! Some fun variations of this recipe. Before cooking (during prep) you can add: diced chilies, salsa, diced green onions. Serve hot
Ingredients
1 (26 ounce) dehydrated radishes that have been hashed
12 eggs
1/2 cup HWC (heavy whipping cream) or Almond Milk
1 tablespoon ground mustard
16 ounces sausage ( maple, sage or regular sausage.)
1 teaspoon salt
16 ounces shredded cheddar cheese
2 garlic cloves ( minced)
1 large onion
1/2 teaspoon pepper
1/4 teaspoon nutmeg
Directions
Spray crock pot and evenly spread radishes at the bottom.
Crack 12 eggs in a large bowl.
Mix well (and slowly) using a whisk.
Add the almond milk or HWC
Go ahead and sprinkle in the ground mustard. This might sound like a weird ingredient, but I've come to love (and use) this in most of my recipes.
Add plenty of salt -- and lots of fresh pepper. Mix well and set aside.
Cook the sausage on high heat, drain and set aside.
Add sausage on top of radishes.
Is this enough cheese? Maybe? Probably. Throw the whole big bag in there.
Mix it up well. Or good, depending on where you're from.
Pour the egg mixture over everything in the crock pot. Using a wood spoon, even everything out so it's spread evenly.
Turn the crock pot on low for 6-8 hours.

Nutritional values for this recipe: https://www.caloriecount.com/cc/recipe_analysis.php


2 comments:

  1. How do you dehydrate radishes? Do you cut them thin? Also when you put the cheese in do you mix up the whole thing? I'm a little mixed up how u put the cheese in

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  2. Hi, I don't have a dehydrator...so I just put the radishes in a food chopper until they look like hasbrowns. Then layer sausage over radishes. then put the cheese on top of the sausage. Now mix those 3 layers together. Then add your eggs on top of that. You don't have to use that much cheese, but we like a lot of cheese so I add the whole bag.

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