BREAKFAST: LOW CARB PUFF PANCAKES (click here to print)

Make the Low Carb Puff Pancake

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Low Carb Puff Pancakes

So easy! No flipping this Low Carb Puff Pancake.  Buttery and delicious at just under 3 carbs a pancake.

 Course Breakfast

 Cuisine American

 Prep Time 7 minutes

 Cook Time 15 minutes

 Total Time 22 minutes

 Servings 4 pancakes

 Calories 166 kcal

 Author Laura_Hickman

Ingredients

• 3 large eggs
• 1/2 cup sour cream
• 2 tbsp splenda (or other pourable zero calorie sweetener)
• 1 tsp baking powder
• 1/4 cup almond flour
• 2 tbsp butter

Instructions

1. Heat oven to 425 degrees.

2. ) Dump all ingredients, except butter into a small blender jar and blend on high for a few seconds until all the ingredients are completely incorporated into the batter.

3.) Once oven is heated, put butter in a 9" x 12" cake pan and place with only the butter in oven.

4.) Melt the butter for 3-5 minutes or until the butter is bubbling in the bottom of the pan. Remove from oven.

5.) Pour the batter gently over the hot butter and return to oven.

6.) Bake for 15-17 minutes, until pancake is golden and puffed.

7.) After baking, cut the pancake into 4 and serve.

Recipe Notes

2.8 carbohydrates per serving.

Nutrition Facts Low Carb Puff Pancake:

sourse:  www.bakingoutsidethebox.com