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Thursday, May 19, 2016

VEGETABLE SIDE DISH: LOW CARB COLESLAW (click here to print)

Ingredients

  • 1/3 cup mayonnaise
  • 2/3 cup sour cream
  • 2 Tablespoons lemon juice
  • Artificial sweetener to equal 2 T sugar (zero-carb sweetener such as liquid sucralose preferred)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/8 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon plus one pinch salt
  • 1 lb cabbage, shredded  - feel free to use bags of cole slaw mix that is already shredded for you. This will cut the prep time by 5 to 10 minutes.

Preparation

Mix all cole slaw dressing ingredients together (I usually use a 2-cup Pyrex measuring cup, so I can measure the mayo and sour cream and then just add the rest).  Then just mix them into the cabbage - I usually do it half at a time, which makes it easier. Balance the lemon juice and sweetener to your own taste.

Nutritional Information: This recipe makes about 7 servings of 1 cup each. Each serving has 4 g. carbs.

source:verywell.com

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