Print Friendly and PDF

GENEROSITIES OF THE HEART--A RECIPE BLOG FOR TYPE 2 DIABETICS

PLEASE CLICK ON MY CRAFT PAGE BELOW AND LIKE

Wednesday, September 9, 2015

BREADS: FLAXSEED BREAD (click here to print)




Serves: 12

Ingredients


  • 2 cups ground flaxseed  (Bob's Red Mill)
  • 1 tablespoon baking powder
  • 1 tablespoon Italian herb mix
  • 1 teaspoon sea salt
  • 5 large eggs
  • ½ cup water
  • ⅓ cup  light olive oil

Instructions


  1. Preheat oven to 350F and line a 13×9 baking pan with parchment paper draped over the sides. Set aside.
  2. Combine flax seed with baking powder, herb mix and sea salt in a large bowl. Whisk to combine fully and set aside.
  3. Add eggs, water and oil to the jug of your blender or food processor. Blend on high for 30 seconds, until foamy.
  4. Transfer liquid mixture to the bowl with the flaxseed mixture.
  5. Stir with a spatula, just until incorporated. The mixture will be very fluffy. Once incorporated, allow to sit for 3 minutes.
  6. Drop mixture into prepared baking pan. Smooth with the back of the spatula and transfer the pan to the preheated oven.
  7. Bake bread for 20 minutes, until top is golden. Remove from the oven and lift bread (from the parchment paper sides) to a cooling rack. Peel the parchment paper from the bottom of the bread and allow the bread to cool on the cooling rack for an hour.
  8. Cut into 12 pieces.
  9. Bread can be toasted or frozen. Keeps in the fridge for 3-4 days and in the freezer for up to 3 months.

Nutrition Information Per Serving

  • Calories: 134
  • Calories from Fat: 79
  • Total Fat: 8.8
  • Saturated Fat: 1.6 g
  • Cholesterol: 68> mg
  • Sodium: 227 mg
  • Carbs: 6.5 g
  • Dietary Fiber: 5.5 g
  • Net Carbs: 1 g
  • Protein: 5.9 g


healthfulpursuit.com












Posted by GENEROSITIES OF THE HEART to print click on "links to this post" 6:03 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

PLEASE CHECK OUT MY NEW FACEBOOK CRAFT PAGE

Oma's crafts, crafting supplies, and Avon
Follow Me on Pinterest

Contact Form

Name

Email *

Message *

Hi, My name is Edith

Hi, My name is Edith
welcome to my low carb blog. We have lots of low carb recipes and great info to help you along on your journey with diabetes

Printfriendly

Search This Blog

Follow Me on Pinterest

Translate - ubersetzen

Printfriendly

HI, MY NAME IS EDITH. WELCOME TO MY LOW CARBOHYDRATE AND KETOGENIC RECIPE BLOG

HI, MY NAME IS EDITH. WELCOME TO MY LOW CARBOHYDRATE AND KETOGENIC RECIPE BLOG

TO FIND A RECIPE, PLEASE PICK A CATEGORY OR A MAIN INGREDIENT AND TYPE IT IN THE SEARCH BAR BELOW

  • 4 INGREDIENT APPETIZER
  • 4 INGREDIENT DRESSING
  • 4 INGREDIENT MAIN DISH
  • 4 INGREDIENT SALAD
  • ALDI LOW CARB FINDS FOR THE WEEK
  • APPETIZERS
  • ARTICLES
  • ATKINS
  • BEVERAGES
  • Books
  • BREADS
  • BREAKFAST
  • BROWNIES
  • CHILI
  • COMMON SUPPLIES REQUIRED FOR LOW CARB EATING
  • COOKIES
  • COOKING TIPS
  • DESSERTS & TREATS
  • DIFFERENT TYPES OF DIABETES
  • EASTER
  • FLOURS
  • GRILLING
  • HOLIDAYS 2017
  • ICE CREAM
  • KETO FOOD PYRAMID
  • KETOGENIC DIET (LESS THAN 30 G. CARBS PER DAY)
  • LOW CARB CHEAT SHEET
  • LOW CARB MONTHLY MENU PLANS
  • LOW CARB SNACKS
  • MAIN DISH
  • MEAL PLANNING
  • MUFFINS
  • MUG RECIPES
  • MY PRAYER SHAWLS--TESTIMONIALS
  • NOODLES & ZOODLES
  • ONE WEEK KETO MEAL PLAN
  • RECIPE CONVERSION CHARTS
  • RESTAURANT GUIDE FOR LOW CARBERS
  • SALAD DRESSINGS
  • SALADS
  • SANDWICHES
  • SAUCES & RUBS
  • SEASONING MIXES
  • SLOW COOKER
  • SMOOTHIES
  • SOUPS
  • SPIRALIZED
  • THANKSGIVING
  • TIPS FOR EATING LOW CARB
  • VEGETABLE SIDE DISH

PLEASE PICK A CATEGORY OR MAIN INGREDIENT FROM THE LIST ABOVE AND TYPE IT IN THE SEARCH BAR

(Pay Pal) Thank You For Your Support

ABOUT ME

I am the mother of 3 and the proud grandmother of 5. I started several type 2 diabetes groups and this food blog for people with diabetes. I love to cook and try new recipes. I search the internet for low carbohydrate recipes and also include recipes from my own personal recipe collection. Feel free to follow me by email and you will get updates whenever I add a new recipe. Thank you for stopping by and happy cooking. I was diagnosed with type 2 diabetes in 2008. In 2011 I had cancer, but I am now cancer free. I control my diabetes by eating a low carbohydrate diet. thanks for visiting my blog, Edith

Blog Archive

  • ►  2023 (1)
    • ►  June (1)
  • ►  2022 (1)
    • ►  July (1)
  • ►  2021 (15)
    • ►  October (1)
    • ►  September (1)
    • ►  June (1)
    • ►  March (1)
    • ►  February (2)
    • ►  January (9)
  • ►  2020 (38)
    • ►  December (4)
    • ►  November (2)
    • ►  October (8)
    • ►  September (6)
    • ►  August (7)
    • ►  July (5)
    • ►  June (6)
  • ►  2019 (23)
    • ►  September (1)
    • ►  August (2)
    • ►  July (3)
    • ►  May (1)
    • ►  April (2)
    • ►  March (5)
    • ►  February (4)
    • ►  January (5)
  • ►  2018 (33)
    • ►  December (2)
    • ►  July (8)
    • ►  June (3)
    • ►  May (3)
    • ►  April (1)
    • ►  March (3)
    • ►  February (7)
    • ►  January (6)
  • ►  2017 (70)
    • ►  November (9)
    • ►  October (2)
    • ►  September (6)
    • ►  August (8)
    • ►  July (12)
    • ►  June (1)
    • ►  May (3)
    • ►  April (7)
    • ►  March (7)
    • ►  February (10)
    • ►  January (5)
  • ►  2016 (210)
    • ►  December (4)
    • ►  November (3)
    • ►  October (4)
    • ►  September (7)
    • ►  August (16)
    • ►  July (30)
    • ►  June (37)
    • ►  May (20)
    • ►  April (25)
    • ►  March (28)
    • ►  February (17)
    • ►  January (19)
  • ▼  2015 (387)
    • ►  December (12)
    • ►  November (22)
    • ►  October (26)
    • ▼  September (26)
      • APPETIZERS: LOW CARB TORTILLA CHIPS
      • DESSERTS: FAUX FRIED APPLES (click here to print)
      • ARTICLE: GOOD FATS VS. BAD FATS
      • BREAKFAST: LOW CARB BLUEBERRY COFFEE CAKE (click h...
      • MAIN DISH: SMOKED SALMON QUICHE (click here to print)
      • VEGETABLE SIDE DISH: CAULIFLOWER IN VODKA SAUCE C...
      • SLOW COOKER: CLAM CHOWDER
      • MAIN DISH: SPAGHETTI SQUASH SAUSAGE BOATS (click h...
      • ARTICLES: 5 WAYS TO WEAN YOURSELF OFF OF CARBOHYDR...
      • DESSERTS: LOW CARB CHOCOLATE MOUSSE (click here to...
      • MAIN DISH: PORTOBELLA STUFFED MUSHROOMS
      • MAIN DISH: FAUX EGG NOODLES WITH VIDEO (click here...
      • BREAKFAST: BREAKFAST MEATLOAF (click here to print)
      • DESSERTS: SIMPLE AND EASY LOW CARB LEMON CURD (cli...
      • SOUPS: ZUPPA TOSCANA
      • GARLIC SPREAD
      • DESSERT: YOGURT DIPPED STRAWBERRIES (click here to...
      • BREADS: FLAXSEED BREAD (click here to print)
      • SANDWICHES: #2 KUNG PAO CHICKEN LETTUCE WRAPS(clic...
      • SANDWICHES: KUNG PAO CHICKEN LETTUCE WRAPS(click h...
      • VEGETABLE SIDE DISH:PALEO..BROCCOLI AND FETA FRITT...
      • MAIN DISH: CHICKEN NACHO CASSEROLE (click here to ...
      • VEGETABLE SIDE DISH: FAUX "BAKED" POTATO (click h...
      • MAIN DISH: HEALTHY MAC & CHEESE (click here to print)
    • ►  August (20)
    • ►  July (13)
    • ►  June (52)
    • ►  May (46)
    • ►  April (37)
    • ►  March (38)
    • ►  February (46)
    • ►  January (49)
  • ►  2014 (606)
    • ►  December (53)
    • ►  November (95)
    • ►  October (48)
    • ►  September (85)
    • ►  August (115)
    • ►  July (56)
    • ►  June (56)
    • ►  May (26)
    • ►  April (39)
    • ►  March (33)

MY FAVORITE LINKS

  • Excellent info on blood sugar and diabetes
  • FREE on-line ebook
  • ketogenic diet resource
  • List of Food Calorie and Carbs
  • Low Carb Diets about.com
  • Low Carb Family
  • Low Carb food list
  • Low Carb Menu Planning
  • Low Carb nutrient calculator
  • Low Carb Slow Cooker
  • LOW CARB YUM
  • Low Carb/High Fat For Beginners
  • Metabolic Self Test
  • Pinterest Low Carb Paleo
  • Pinterest Low Carb Recipes 1
  • Pinterest Low Carb Recipes 2
  • Printable Grocery Lists
  • sugar free mom
  • The best of Low Carb, Sugar free, and grain free
  • US government Diabetes Guide

TYPE 2 DIABETES SUPPORT GROUP

TYPE 2 DIABETES SUPPORT GROUP
with over 35,000 members

FACEBOOK RECIPE GROUP

FACEBOOK RECIPE GROUP
A place to chat about food and share low carb/sugar free recipes. Over 13,000 members

FACEBOOK WEIGHT LOSS GROUP

FACEBOOK WEIGHT LOSS GROUP
A place to share your dieting tips and your weight loss goals. Over 13,000 members

FACEBOOK GLOBAL DIABETES GROUP

FACEBOOK GLOBAL DIABETES GROUP
OVER 7,000 MEMBERS


grandpa and grandson

fun at the indoor waterpark

Christmas with great-grandma

Easter 2014

Easter 2014
twins with Easter bunny

grandpa and grandma at Graceland

halloween pirate

time to eat

brotherly love

I love my sippy cup

happy birthday...3 years old

golf pro

Baptism

BlogCatalog

Boomers Blogs - BlogCatalog Blog Directory

FEEDJIT Live Traffic Map

My Blog List

  • A Sweet Life
    Can This Book Finally Explain the True Connection Between Diet and Cancer?
    4 years ago
  • Baja Bob's :: Sugar Free Margarita, Low Carb Drinks & Mixes
  • Free 30 Day Low Carb Ketogenic Diet Plan
    30 Day Low Carb Diet and Menu Plan
    15 years ago
  • Gourmet Girl Cooks
    Easy Beef & Brussels Stir-Fry - Low Carb
    5 years ago
  • Healthy Indulgences
    10 Gifts For Busy Cooks and Hungry Grad Students
    9 years ago
  • I Breathe I'm Hungry
    Week 1 Keto Meal Plan (Updated with New Recipes)
    4 days ago
  • Low Carb FamilyLow Carb Family
    Quick Enchilada Casserole
    10 years ago
  • Low Carb Maven
    Keto Cucumber Salad
    4 years ago
  • Low Carb Yum
    Keto Cream Cheese Cookies Recipe
    5 weeks ago
  • Low-Carb, So Simple! -- gluten-free, sugar-free recipes with 5 ingredients or less
    Prosciutto Boats with Cream Cheese and Tallow Filling
    3 days ago

my 2 happy munchkins

my 2 happy munchkins

First Birthday

First Birthday


Visit Counter

VISIT MY AVON PAGE FREE SHIPPING WITH $35.00 ORDER

VISIT MY AVON PAGE FREE SHIPPING WITH $35.00 ORDER
BUY ONE/GET ONE SALE GOING ON RIGHT NOW!
The recipe source is listed at the end of the recipe. I also have my personal recipes and tips incl. Ethereal theme. Powered by Blogger.
01 09 10