Nutrition Information
Serves: 10
Serving size: 1...
Calories: 320
Fat: 24.1g
Saturated fat: 10.8g
Carbohydrates: 5.2g
Sugar: 1.6g
Sodium: 749mg
Fiber: .8g
Protein: 17.9g
Cholesterol: 231mg
Prep time: 15 mins
Cook time: 5 hours
Total time: 5 hours 15 mins
Ingredients
12 ounces Pork Sausage Roll
1/2 teaspoon garlic powder
1/2 teaspoon coriander
1 teaspoon cumin
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup salsa
10 eggs
1 cup heavy whipping cream
1 cup Pepper Jack cheese or cheese of choice
Optional toppings: sour cream. avocado, salsa, cilantro
Instructions
In a large skillet over medium heat, cook the pork sausage until no longer pink.
Add seasonings and salsa. Set aside to cool slightly.
In a another bowl whisk the eggs and milk.
Add the pork to the eggs, then add the cheese and stir to combine.
Grease the bottom of the crock pot and pour in mixture.
Cover and cook on high 2 1/2 hours or low 5 hours.
Enjoy with optional toppings.
12 ounces Pork Sausage Roll
1/2 teaspoon garlic powder
1/2 teaspoon coriander
1 teaspoon cumin
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup salsa
10 eggs
1 cup heavy whipping cream
1 cup Pepper Jack cheese or cheese of choice
Optional toppings: sour cream. avocado, salsa, cilantro
Instructions
In a large skillet over medium heat, cook the pork sausage until no longer pink.
Add seasonings and salsa. Set aside to cool slightly.
In a another bowl whisk the eggs and milk.
Add the pork to the eggs, then add the cheese and stir to combine.
Grease the bottom of the crock pot and pour in mixture.
Cover and cook on high 2 1/2 hours or low 5 hours.
Enjoy with optional toppings.
Source: sugarfreemom.com
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