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Tuesday, July 26, 2016

BREADS: BEST LOW CARB BREAD EVER (click here to print)

this by far is the best tasting low carb bread. tastes just like whole wheat bread. BEST LOW CARB BREAD EVER (tastes just like whole wheat bread)
( this one had the texture of bread to me! )
made in a bread machine
3/4 cup hot water
1/4 cup sour cream ( lowest carb you can find!)
2 eggs
3 Tablespoons butter
1 teaspoon salt
1 T artificial honey from walmart.
1/3 cup ground flaxseed
1 1/2 cup vital wheat gluten (I used Hodgson Mill)
1/3 cup almond meal ( flour)
1/2 cup coconut flour
2 Tablespoons dried yeast
Cook on regular setting....light crust....it took 2 hours an 20 minutes!
3.5 carbs per slice..depending on how thick you slice it. I got 10 slices.

Note: I also added 2 tsp. sunflower seeds, 2 tsp. poppy seeds, and 2 tsp. sesame seed! Put in bread machine like you would regular bread..with water, salt, egg, sugar, butter, then "flour", then yeast goes on top so it does not touch the liquid.
Recipe submitted by Edith Weil
cut into 10 slices; 3 carbs per slice

2 comments:

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