Thursday, October 15, 2015

BEVERAGES: BULLETPROOF PUMPKIN SPICE LATTE (click here to print)




Bulletproof Pumpkin Spice Latte





This is a paleo & clean eating option.

Bulletproof Pumpkin Spice Latte

Ingredients:
8 ounces of coconut milk, heated
10 ounces hot coffee
2 tablespoons pumpkin (I just use canned pumpkin)
1/2 teaspoon pumpkin pie spice
1-2 tablespoon sugar free maple syrup
1 tablespoon coconut oil

Instructions:
Heat your coconut milk in a separate mug.  I usually just pour it into a coffee cup and heat it in the microwave for about a 1 minute to 1 minute 15 seconds until it's fairly warm.   In a tall cylinder (or blender cup) add all the ingredients except the coconut milk.






Blend about 20-30 seconds until coconut oil is melted and all ingredients are combined.

Then add the hot coconut milk and blend again.  Pour it into one large mug or two regular sized mugs if you're being generous and willing to share.

theaudaciouscook.blogspot.com

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