Wednesday, June 7, 2023

FOR MOBILE DEVICE USERS SCROLL DOWN TO BOTTOM OF PAGE AND CLICK ON "VIEW WEB VERSION " THANKS

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Thursday, July 14, 2022

Keto approved alcoholic drinks (click here to print)

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Wednesday, October 27, 2021

MANY DIFFERENT NAMES FOR SUGAR TO WATCH OUT FOR (CLICK HERE TO PRINT)

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 READ ALL INGREDIENT LABELS AND STAY CLEAR OF PRODUCTS THAT LIST SUGAR AS AN INGREDIENT IN ALL ITS FORMS: Agave Nectar Barbados Sugar Barley...
Friday, September 3, 2021

LOW CARB/HEALTHY FATS SAMPLE WEEKLY MENU (CLICK HERE TO PRINT)

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Thursday, June 17, 2021

HOT WEATHER TIPS FOR DIABETICS(CLICK HERE TO PRINT)

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Extreme heat with diabetes can be dangerous. High heat affects blood glucose levels.  Recently, extreme heat has been reported in the   Unit...
Friday, March 19, 2021

WHAT IS THE DIFFERENCE BETWEEN KETO AND LOW CARB and EASTER WREATH PROJECT

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Tuesday, February 16, 2021

WHY ARE WE NOT TELLING DIABETICS THE TRUTH?

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Wednesday, February 10, 2021

EAT THIS NOT THAT FOR DIABETICS EATING LOW CARB

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Sunday, January 31, 2021

Starbucks pumpkin spice latte not Low carb

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  make your own using canned pumpkin, unsweetened almond/coconut milk, heavy whipping cream on top, and stevia or monk fruit sweetener

DIABETIC DAWN PHENOMENON AND KNITTING HEART SACHETS

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Thursday, January 28, 2021

DESSERTS: COFFEE ICE CREAM (click here to print)

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Ingredients 2 cups organic heavy whipping cream 1/2 cup almond milk (vanilla, unsweetened) 1/4 cup good quality coffee beans 1/2 tsp van...

DESSERTS (click here to print)

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  Strawberry Rhubarb Ice Cream   Print Prep time 5 mins Total time 5 mins   Author:  Maria Emmerich Serves:  5 Ingredients Strawberry Rhubar...
Monday, January 18, 2021

ARE CARBOHYDRATES GOOD OR BAD?

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https://www.youtube.com/channel/UCrS1Q67wl93NZRlxtyrunqg 
Thursday, January 14, 2021

ARE CARBOHYDRATES GOOD OR BAD FOR YOU?

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are carbs bad or good for you  Click on here
Saturday, January 9, 2021

60 AMAZING FAT BOMB RECIPES

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http://ketodietapp.com/Blog/post/2015/03/24/60-amazing-fat-bomb-recipes

GOING OVER LOW CARB FOOD LIST FOR DIABETICS 2 & SEWING SKIRTS FOR AFRICA

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Thursday, December 31, 2020

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BLOOD SUGAR CONVERSION CHARTS  click on here
Thursday, December 24, 2020

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