Tuesday, April 7, 2015

DESSERTS:PEANUT BUTTER CUPS(click here to print)

PEANUT BUTTER CUPS

4 tbs coconut oil, melted
4 tbsp Cacao Powder ...
1-2 tbsp Natvia or stevia
2 tbsp natural Peanut Butter
Mix the coconut oil, cacao and Natvia in a bowl until smooth.
Pour a bit of the mixture into paper or silicon cups but only fill halfway.
Put in the freezer for 5 mins to set.
Take out, spoon a bit of peanut butter into the centre of each cup and then cover with more mixture until the cup is full.
Top with crushed peanuts and put in the freezer for another 20 mins until set.
Eat straight from the freezer!


For nutritional values, click here

Recipe submitted by Edith Weil

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