Wednesday, April 8, 2015

LOW CARB PEANUT ROLL(click here to print)



Low Carb Peanut Roll
1 stick of butter
1/2 cup granular erythritol (or xylitol)
12 drops EZ Sweetz (equivalent to 1/2 cup Splenda)
1/4 cup heavy cream
1 scoop vanilla protein powder
1  1/2 cups salted cocktail peanuts
Melt butter in a small pot over medium-low heat. Add erythritol, EZ Sweetz, cream, and protein powder. Combine with a whisk. Allow mixture to reach a simmer to dissolve the sweetener. Remove from heat, add peanuts, and stir until peanuts are thoroughly coated. Allow to cool for about 3-5 minutes. Stir mixture again before placing on parchment paper. I shaped mine into 3 long bars because I wanted them to look like a Pay Day. Allow mixture to set in refrigerator for about 2-3 hours, or overnight. Cut each bar into 4 pieces.
Serves 12: only 2 NET carbs in each piece

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