Monday, February 2, 2015

SANDWICHES: CHICKEN BLT WRAPS(click here to print)


LOW CARB CHICKEN BLT WRAPS

low carb tortillas, fajita size
7 ounce pouch of chicken breasts cut in strips (these come pre-packaged--for fresh make your own)
shredded cheddar cheese
tomato slices
ranch dressing
green leaf lettuce
fried crisp bacon

spread some Ranch dressing on tortillas, then cover with cheddar cheese. Top with lettuce, sliced tomato and a generous helping of chicken breasts.  Add bacon and roll up wrap style.

Tip: the majority of your carbs will come from the tortilla, so try to find one that is lowest in carbs or make your own from recipe on this blog click here for tortilla recipe

*cooks.com*



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