Wednesday, November 19, 2014

SALADS: ALMOND CHICKEN SALAD RECIPE(click here to print)

 Almond Chicken Salad Recipe
Ingredients
  • 4 cups cubed cooked chicken
  • 1 1/2 cups seedless green grapes, halved
  • 1 cup chopped celery
  • 3/4 cup sliced green onion
  • 3 hard boiled eggs, chopped
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 Tbs. Prepared mustard
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp onion pepper
  • 1/4 tsp celery salt
  • 1/8 tsp dry mustard
  • 1/8 tsp paprika
  • 1/2 cup slivered almonds, toasted
  • 1 kiwifruit, peeled and sliced (optional)
Directions

  1. In large bowl combine chicken, grapes, celery, onions, eggs.
  2. In another bowl, combine the next 9 ingredients; Stir until smooth.
  3. Pour over chicken mixture and toss gently.
  4. Stir in almonds and serve immediately, or refrigerate and add almonds right before serving.
  5. Garnish with kiwifruit if desired.   serves 8; 8 g. carbs
Note:  If grapes spike your blood sugar, omit them and use berries instead.



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