Friday, September 12, 2014

SLOW COOKER: PUMPKIN CHILI(click here to print)

PUMPKIN CHILI

Servings:

4-6
Units: US | Metric

Directions:


  1. 1
    In a large skillet heat oil and saute the vegetables (onion - garlic) until tender and then stir in turkey and cook until browned. Spoon into crockpot.
  2. 2
    Stir in tomatoes and pumpkin.
  3. 3
    Stir in seasoning (chili powder - salt).
  4. 4
    Cover and cook on low for 4-5 hours.
  5. 5
    Serve topped with cheese and sour cream, if desired.  serves 4; 16 g. carbs         *www.food.com*

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