Tuesday, May 1, 2018

BREAKFAST: BACON ASPARAGUS BREAKFAST CASSEROLE(click here to print)

Low Carb Bacon Asparagus Breakfast Casserole
Yield6 servings
Ingredients
  • 1 cup chopped asparagus
  • 1/2 cup chpped mushrooms
  • 1/2 cup finely sliced celery
  • 1/4 cup chopped yellow onions
  • 1/2 lb. cooked bacon, chopped + any extra bacon grease left behind in the pan
  • 1/2 tsp. dried thyme
  • 1/4 tsp. ground black pepper
  • 10 large eggs
Instructions
  1. Preheat oven to 350 F.
  2. In a medium mixing bowl, combine all the ingredients, mixing well to evenly distribute the eggs.
  3. Pour the mixture into an oiled, 10x7 casserole dish.
  4. Bake for 50-60 minutes, or until the egg is completely cooked.
  5. Cool slightly and serve.



2 g. carbs

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