Healthy Stuffed Chicken Breast
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
I could eat this stuffed chicken breast every single day. It’s super tender, tastes fantastic, and is a healthy meal all by itself – no sides required!
Ingredients
- 1 chicken breast
- 1 oz. (28 g) low-fat mozzarella
- 1 artichoke heart (from a can)
- 1 tsp. sundried tomato, chopped
- 5 large basil leaves
- 1 clove garlic
- ¼ tsp. curry powder
- ¼ tsp. paprika
- Pinch of pepper
- Toothpicks
Instructions
- Preheat the oven to 365 F (185 C).
- Cut the chicken breast almost halfway through with a sharp knife.
- Chop up the mozzarella, artichoke, basil, tomato, and garlic. Mix to combine and stuff it into the cut chicken breast.
- Use a few toothpicks to close the chicken breast around the stuffing (you can see how in the video above).
- Place the chicken breast on a baking sheet or aluminum foil, and season it with pepper, curry powder, and paprika.
- Bake for around 20 minutes (depending on the size of the chicken breast).
- Remember to remove the toothpicks before serving, and you're done!
- Source: www.diabetesdaily.com
Nutrition Facts
Healthy Stuffed Chicken Breast
Amount Per Serving
Calories 262Calories from Fat 37
% Daily Value*
Total Fat 4.1g6%
Saturated Fat 1.8g9%
Trans Fat 0.2g
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.7g
Cholesterol 109mg36%
Sodium 338.9mg14%
Potassium 560.8mg16%
Total Carbohydrates 8.5g3%
Dietary Fiber 2.4g10%
Sugars 1.1g
Protein 46.1g92%
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