Tuesday, July 26, 2016

MAIN DISH: PIGS IN A BLANKET (click here to print)


Pigs In a Blanket


Source:www.t2dcoaching.com
Recipe Name: Pigs in a Blanket
Estimated Prep Time: 30
Ingredient List and Amount used: 3/4 cup of Almond Flour 1/4 tsp of Xanthan Gum 1 heaping cup of Cheese shreds 1/4 tsp of Baking Soda 2 Tbs of coconut oil Spices, onion, garlic, red pepper powder
Recipe instructions: Blend everything except for the cheese shreds in a food processor. Add the cheese shreds and process. A dough should form, if it is to sticky to work with add additional Almond flour in very small increments. You can also refrigerate to remove some of the stickiness. Roll sections out and wrap around 6 hot dogs. Bake at 400 for approximately 10 minutes then reduce heat to 350 for an additional 10 minutes.
General Comments : These come out really good and often thought what wold happen if I deep fried them in coconut oil, haven't tried that yet. The nutritional information does not include the hot dog.
Estimated Servings: 6
Calories per Serving: 210
Carbohydrates: 7
Fiber: 1
Carbs-fiber: 6
Protein: 9
Fat: 16
Type of Recipe: "American"
(Sent via T2DCoaching http://t2dcoaching.com

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