Creamy, dreamy coconut cream poke cake. This tender, delicious dessert is low carb and grain-free. Here's to a healthy treat!
Ingredients
- 2 1/2 cups almond flour
- 1 cup shredded unsweetened coconut
- 3/4 cup Swerve or Splenda
- 1/3 cup unflavored whey protein powder (Isopure has 0 carbs)
- 1 tbsp baking powder
- 1/4 tsp salt
- 1/2 cup coconut oil, melted
- 5 large egg whites
- 1 cup unsweetened almond or coconut milk
- 1 tsp vanilla extract
- 1 cup full fat canned coconut milk
- 1/4 cup powdered Swerve Sweetener
- 1 large egg
- 1 large egg yolk
- 1/4 tsp coconut extract
- 1/4 tsp vanilla extract
- 1/8 tsp xanthan gum
- 1 cup whipping cream
- 3 tbsp powdered Swerve Sweetener
- 1/2 tsp vanilla extract
- 1/3 cup unsweetened shredded coconut, lightly toasted
Cake:
Coconut Cream:
Topping:
Instructions
- Preheat oven to 325F and grease a 9x9 inch square baking pan (if using an 8x8 inch, the cake will need to bake a bit longer).
- In a large bowl, whisk together the almond flour, shredded coconut, sweetener, protein powder, baking powder and salt. Stir in coconut oil, egg whites, nut milk and vanilla extract until well combined.
- Spread batter in prepared baking pan and bake 30 to 35 minutes, or until set and a tester inserted in the center comes out clean.
- Remove from oven and let cool 15 minutes, then poke with a skewer at 1/2 inch intervals all over cake.
- In a medium saucepan over medium heat, combine coconut milk and sweetener and bring to just a simmer.
- In a medium bowl, whisk together the egg and egg yolk. Slowly stir in about 1/3 of the hot coconut milk, whisking continuously. Then slowly whisk egg mixture back into hot coconut milk.
- Cook another 4 to 5 minutes, whisking continuously, until mixture begins to thicken. Remove from heat and whisk in coconut extract and vanilla extract. Sprinkle surface with xanthan gum and whisk briskly to combine.
- Pour mixture evenly over cooled cake, shaking gently from side to side to get as much mixture into the poke holes as possible.
- Refrigerate 2 hours until completely cooled.
- Whip cream with powdered sweetener and vanilla extract until stiff peaks form. Spread over chilled cake and sprinkle with toasted coconut.
- *For a dairy-free version, you can make coconut whipped cream by refrigerating a can of coconut milk overnight and scooping out the thick cream from the top the next day. Whip with sweetener and vanilla extract until firm.
Cake:
Coconut Cream:
Topping:
Notes
Serves 16. Each serving has 9.75 g of carbs and 5.06 g of fiber. Total NET CARBS = 4.69 g.
Food energy: 391kcal Total fat: 35.99g Calories from fat: 323 Cholesterol: 32mg Carbohydrate: 9.75g Total dietary fiber: 5.06g Protein: 8.66g
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