Tuesday, April 14, 2015

APPETIZER: GARDEN SALSA(click here to print)

GARDEN SALSA




Nutritional Facts

2 tablespoons of salsa equals 17 calories, trace fat (0 saturated fat), 0 cholesterol, 62 mg sodium, 3 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: Free Food.

Directions

  1. In a large bowl, combine the tomatoes, green pepper, onions, garlic, vinegar, lemon juice, oil, jalapeno and seasonings. Cover and refrigerate until serving. . Yield: 5 cups
       Serve with pork rinds


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