Monday, September 15, 2014

SALADS: ASPARAGUS AND BASIL SALAD(click here to print)

Asparagus and Basil Salad
1 lb asparagus, trimmed and halved
1 cup grape tomatoes, halved
1 ripe avocado, cut into cubes...
1 cup sliced basil leaves
¼ cup olive oil
2 teaspoons lemon juice
2 teaspoons dijon mustard
½ teaspoon celtic sea salt
½ teaspoon pepper
Steam asparagus for 5-7 minutes until fork tender
Place asparagus, tomatoes, avocado and basil in a large bowl
Stir in olive oil, lemon juice and mustard
Sprinkle with salt and pepper


Nutritional Values for this Recipe:http://caloriecount.about.com/cc/recipe_analysis.php

Recipe submitted by Edith Weil

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