Sunday, August 17, 2014

MAIN DISH: FISH-SOUR CREAM AND CHEESE FISH BAKE(click here to print)

SOUR CREAM AND CHEESE FISH BAKE



1 cup sour cream
1/2 cup parmesan cheese
1 tsp. paprika
3 lbs. white fish of your choice, skin removed
1/4 to 1/2 cup  crushed  pork rinds for 0 carbs)
3 tbs. butter

Salt fish making sure all water is removed from the fish by pressing it between 2 paper towels. Next melt butter in the bottom of a 9 by 13 inch baking dish.(about 3 tbs. of butter). Lay fish in the pan. Combine sour cream, parmesan cheese, and paprika. Spread in a thin layer over the fish. Sprinkle bread or crushed pork rinds over the sour cream mixture. Drizzle butter over the crumbs. Bake in oven at 400 F. for about 25 minute. Fish is done when it flakes white with a fork. 5 servings; 4 carbs

Recipe submitted by Edith Weil

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