Monday, July 28, 2014

BREADS: 100% BUCKWHEAT BREAD (PALEO DIET)

--THIS IS NOT A LOW CARB RECIPE--THIS IS NOT A LOW CARB RECIPE, BUT IS ALLOWED ON PALEO ********






Some of you who already follow me, know that Buckwheat is a great substitute for  noodles and breads.  Yes, they have carbs, but these carbs are not absorbed.  That's why it keeps your blood sugar stable.  Buckwheat is not a grain, it is a seed.  Anyways, here is a great link that shows you how to make 100% buckwheat bread.  You can also use this bread for French toast and sandwiches.  Give it a try!   ALWAYS CHECK YOUR BLOOD SUGAR AFTER 2 HOURS TO MAKE SURE YOUR READING IS UNDER 140.  IF IT IS OVER 140, DELETE THIS RECIPE FROM YOUR RECIPE FOLDER!

http://www.thebreadkitchen.com/recipes/gluten-free-buckwheat-loaf-recipe/


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