Saturday, April 26, 2014

SOUPS: FESTIVE GUACAMOLE(click here to print)

FESTIVE GUACAMOLE

ripe avocado 
large lettuce leaves (romaine or other dark green lettuce) 
1/4 cup chopped green onion (with tops) 
clove garlic, mashed 
tablespoons lime juice 
tablespoon chili powder 
1 1/2 teaspoons dried cilantro or tablespoon chopped fresh cilantro leaves 
cups Swanson® Chicken Broth (Regular, Natural Goodness®or Certified Organic) 
Sour cream 
Minced red pepper 

How to Make It

  • 1
    Cut the avocado into quarters and remove the pit and peel. Tear the lettuce into pieces.
  • 2
    Place the avocado, lettuce, onions, garlic, lime juice, chili powder, cilantro and 2 cups of the chicken broth in a blender or food processor. Cover and blend until smooth.

  • 3
    Pour the avocado mixture into a 2-quart saucepan. Add the remaining broth. Cover and cook over low heat for 10 minutes. Serve with the sour cream and red pepper
  • Tip: I add 1 cup of diced chicken to this   
  • Serves 4; carbs 8

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