Thursday, March 6, 2014

LOW CARB APPETIZERS---HAM AND CHEESE BALL(click here to print)

Deviled Ham and Cheese Ball
Ingredients
2
4 1/4 ounce can deviled ham(check the ingredients on label. If sugar, cornstarch are added, you will need to shred your own ham that is not sugar cured
1
8 ounce package cream cheese, softened
2
cups real  shredded cheddar cheese (8 ounces)
1/2
cup finely chopped green sweet pepper
1
1 tbs of ranch dressing
3/4
cup unsalted, dry roasted sunflower seeds
pork rinds for dipping
 
Directions
  1. In a medium bowl stir together deviled ham, cream cheese, cheddar cheese, sweet pepper, and salad dressing. Divide mixture in half. Cover and chill for 1 to 1-1/2 hours or until firm enough to handle.
  2. Form each portion into a ball. Roll the balls in sunflower seeds to coat. Cover and chill at least 1 hour before serving. If desired, serve with low-carb tortilla chips. Makes 24 (2-tablespoon) servings.
Nutrition Facts (Deviled Ham and Cheese Ball)
  • 129 kcal cal.;
  • 11 g Fat, total;
  • 26 mg chol.;
  • 5 g sat. fat;
  • 2 g carb.;
  • 1 g fiber;
  • 5 g pro.;
  • 1 Fat;
  • 1 High-Fat Meat;
  • 231 mg sodium
      Recipe submitted by Edith Weil

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