MAIN DISH: PIZZA GOODIES (click here to print)

                                                               

                                                                 3 - 5 carbs  Use unsweetened BBQ sauce

MAIN DISH: MARSALA CHICKEN SLOW COOKER (click here to print)

MAIN DISH: CLOUD BREAD PIZZA (click here to print)

Recipe for Cloud Bread:
https://generositiesoftheheart.blogspot.com/2019/01/breads-cloud-bread-click-here-to-print.html

MAIN DISH: KETO FRIED CHICKEN (click here to print)

MAIN DISH: KETO CHILI (click here to print)

                                              I SUBSTITUTE COCONUT AMINOS IN PLACE OF SOY                                   SAUCE AS SOY IS A HORMONAL DISRUPTOR 

APPETIZER: PARMESAN CRESCENTS WITH HAM (click here to print)

MAIN DISH: ASIAN BEEF (click here to print)

ADD BEEF TO SLOW COOKER< THEN ADD REMAINING INGREDIENTS > COVER WITH LID AND COOK 3 HOURS ON MEDIUM HIGH OR 8 HOURS ON LOW

DESSERT: KETO CHEESECAKE (click here to print)