ARTICLE: DOLLAR TREE FINDS FOR PEOPLE ON A BUDGET(click here to print)

Some things to buy at dollar tree if you are on a strict budget:
One bag of frozen spinach
One package of frozen tilapia filets
One chub of frozen breakfast sausage...
One two pack of frozen chicken legs
Two 3 oz packages of shredded mozzarella (Make sure it’s real cheese, not the fake stuff)
One 3 oz package of shredded cheddar (again, real)
One three pack of string cheese
3 half dozen cartons of eggs
pork rinds
stevia
sugar free coffee syrups (carmel and vanilla)

A bottle of real mayonnaise
A package of walnuts
A jar of pickles
A can of mackerel
A can of tuna
A bag of shelled sunflower seeds
A jar of Rinaldi pizza sauce (read your labels! Rinaldi does not have added sugar.)
A shaker of parmesan (get the smaller one, the big can is “cheese product”)
A can of black olives
A package of pepperoni slices
Be sure to check the labels. They have whipping cream in a can. but it has sugar and a lot of artificial ingredients. They have sugar free cookies, but they still have lots of carbs. Check the cheese...not always 100% cheese

DESSERTS: BEST LOW CARB CHEESE CAKES

Butterfinger Cheesecake from Keto Adapted

Raspberry Almond Cheesecake Bites from It’s Yummi

Pumpkin Cheesecake with Maple Bacon Crust from I Breathe, I’m Hungry

Pecan Turtle Cheesecake Bars from Low Carb Maven

Keto Cheesecake Dip from Keto Diet Blog

Peanut Butter Chocolate Chip Cheesecake from Mom. Wife. Busy Life

Blueberry Cheesecake Squares from Ditch The Carbs

New York Style Cheesecake from Briana Thomas

Chocolate Cheesecake from Tasteaholics

Boston Cream Cheesecake from Low Carb Yum

Peanut Butter Cheesecake Bars from Up Late Anyway

Lemon Raspberry Cheesecake Bites from Beauty and the Foodie

Peanut Butter Cheesecake Bites from Jiggly Jill

Cappuccino Cheesecake Mousse from SugarFree Mom

Caramel Apple Cheesecake from Keto Adapted

No Bake Lemon Cheesecake from Ditch The Carbs

Turtle Cheesecake Bars from Mrs. Criddle’s Kitchen

No Bake Irish Cream Cheesecake from Low Carb Yum

Mini Cheesecakes with Shortbread Crust from Nana’s Little Kitchen

Chocolate Swirl Cheesecake Tart from My Table of Three

Lemon Cheesecake with Sour Cream Frosting from Joy Filled Eats

BREADS: SWEET BREADS

Grain-Free Lemon Poppyseed Zucchini Bread

Gooey Chocolate Chip Pumpkin Bread from A Girl Worth Saving

Chocolate Orange Swirl Bread from All Day I Dream About Food

Zucchini Coconut Bread from Maria Mind Body Health

Paleo Almond Zucchini Bread from Running to the Kitchen

Cranberry Lime Mini Loaves from All Day I Dream About Food

Paleo Chocolate Zucchini Bread from Elena’s Pantry

Pumpkin Coconut Bread from All Day I Dream About Food

Matcha Almond Tea Cake from All Day I Dream About Food

Nut-Free Cinnamon Bread from Satisfying Eats

BREADS: SAVORY BREADS

Grain-Free Flatbread from Carb Wars Blog

Italian Breadsticks From Gourmande In the Kitchen

Coconut Milk Bread from The Spunky Coconut

Grain-Free Cloud Bread from Mom, What’s For Dinner?

Cheesy Garlic Bread from Cut The Wheat, Ditch the Sugar

Grain Free Irish Soda Bread from Gourmet Girl Cooks

Low Carb Panini Bread from All Day I Dream About Food

Cheesy Skillet Bread from All Day I Dream About Food

Gluten-Free Grain-Free Bread for One from Grassfed Mama

Pesto Pizza Bread from All Day I Dream About Food

Paleo Dinner Rolls from Paleo Spirit

Grain-Free “Corn” Bread Muffins from Living Nutrition

Savory Pesto Parmesan Bread from Living Healthy With Chocolate

Ben’s Low Carb Rye Bread from KetodietApp
Fresh Dill Bread from Seasonal and Savory
Sneaky Cheesy Garlic Bread from Beauty and The Foodie

MAIN DISH: CREAMY CHICKEN MARSALA (click here to print)

Ingredients

• 4 boneless skinless chicken breasts, thinly sliced*
• salt and pepper
• 2 tablespoons olive oil
• 1½ cups sliced mushrooms
• ½ cup Marsala wine or any dry white wine
• ½ cup chicken broth
• 1 cup heavy whipping cream
• 1 teaspoon ground mustard
• 1 teaspoon garlic powder
• Fresh Chopped Parsley for garnish

Instructions

1. In a large skillet over medium heat add 1 tablespoon olive oil to the pan. Add the chicken and lightly salt and pepper. Cook until lightly brown and cooked throughout. Remove chicken and set aside on plate.
2. Add 1 Tablespoon olive oil and sauté the mushrooms for 1-2 minutes. Add marsala wine and bring to a boil over medium high heat for 1-2 minutes. This allows the alcohol to burn out. Add the chicken broth, heavy whipping cream, ground mustard, and garlic powder. Bring to a boil and reduce heat and simmer for about 10 minutes or until it starts to thicken. Place chicken back in the sauce and continue to simmer for about 1-2 minutes.  serves 4

Servings 4.0
Amount Per Serving
calories 629
% Daily Value *
Total Fat 38 g 59 %
Saturated Fat 17 g 84 %
Monounsaturated Fat 14 g
Polyunsaturated Fat 3 g
Trans Fat 0 g
Cholesterol 274 mg 91 %
Sodium 357 mg 15 %
Potassium 1028 mg 29 %
Total Carbohydrate 4 g 1 %
Dietary Fiber 1 g 2 %
Sugars 3 g
Protein 65 g 130 %

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