ARTICLES: FREE LOW CARB COOKBOOKS

FREE LOW CARB KINDLE COOKBOOKS TO DOWNLOAD ONTO YOUR COMPUTER, SMART PHONE, I- PAD, and LAP TOP:  For some, you need to have Amazon Kindle Unlimited

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BE SURE TO PUT THIS IN YOUR FAVORITES, AS THESE GET UPDATED ALMOST DAILY!!!!!!!!!

HOLIDAYS...40 LOW CARB RECIPES FOR HALLOWEEN

40 LOW CARB AND PALEO RECIPES FOR HALLOWEEN


http://ketodietapp.com/Blog/post/2013/10/19/40-Fabulous-Low-Carb-Paleo-Recipes-for-Halloween

BEVERAGES: LOW CARB PUMPKIN LATTE (click here to print)

low carb Pumpkin Latte

Serves 2
Whipping pumpkin into a latte makes the ultimate seasonal coffee experience. Thick and rich, you'll love savoring every sip.
Ingredients:

• 3 tablespoons cooked or canned pumpkin (not pumpkin pie filling)
• 1 cup light cream or half-and-half
• 2 to 3 tablespoons pumpkin pie sugar-free syrup (like DaVinci http://www.davincigourmet.com/products/sugar_free_flavored_syrups/)
• 1/4 teaspoon ground cinnamon
• 1/3 cup freshly brewed espresso or 1/2 cup strong coffee

Directions:

1. In a small saucepan over medium heat, heat the cream with the pumpkin until it combines, then add sugar-free syrup and cinnamon. Continue to heat, stirring continually, until hot and steamy.
2. Carefully pour pumpkin mixture into a blender, place lid on blender and then hold a towel over the top (in case hot liquid escapes). Blend on high for 20 to 30 seconds or until mixture foams.
3. Pour into a tall heat-proof glass, then add the espresso or coffee. Dust with extra ground cinnamon or pumpkin pie spice and serve immediately.

Source: sheknows.com
Nutritional values for this recipe:
https://www.verywell.com/recipe-nutrition-analyzer-4129594

LOW CARB HALLOWEEN CANDY (click here to print)

Ingredients                                                 

• 3/4 cup cocoa butter                                           
• 2 tablespoons Keto OJ Powdered Drink Mix (If you can't find this, use sugar free orange jello powder)
• 1 tablespoon unflavored gelatin
• 2 cups almond flour
• 1/2 cup unsweetened coconut
• 1 cup Maltitol®, powdered
• 1/4 teaspoon Stevia® (optional)
• 1/2 cup Orange Sugarfree Syrup
• 2 teaspoons vanilla
• 3 drops orange flavor concentrate
• 1/4 teaspoon orange candy color paste

Directions

1. Melt chunks of cocoa butter in a double boiler, then remeasure to 3/4 cup. Turn off heat and set aside until needed.
2. Mix all dry ingredients together thoroughly. In a separate small container, mix together the orange syrup, vanilla, flavor concentrate and color paste. Add to dry ingredients. Mix well. Add the cocoa butter and mix. Chill this mixture for 30 minutes or until it will hold a shape.
3. Measure out a walnut-sized amount with a teaspoon and roll in the palms of your hands until smooth and round. Place each ball in a paper bon-bon cup. These keep well in an airtight container in the refrigerator but do not place in the paper cups until ready to serve.
4. Total Effective Carbs: 27.2 Per Serving: Less Than 1 Carb
5. Makes 48 Candies

 Source:

:fabulousfoods.com