SOUP: CHINESE BOK CHOY (click here to print

2 1/2 cup cold water 1 1/4 cup low sodium chicken broth 1/4 cup fresh chopped green onion , thinly bias-sliced 2 tsp coconut aminos 2 medium garlic cloves , minced 1/4 tsp Chinese 5-spice powder 1/8 tsp ground ginger 2 cup chopped bok choy 1 medium red bell peppers , cut into thin bite-size strips 2 oz  (or sharitaki noodles for less carbs) 1 1/2 cup cooked chicken breast, diced

Directions 1 In large saucepan, combine water, chicken broth, green onion, coconut aminos, garlic, five-spice powder, and ginger. 2 Bring to boil. Add bok choy, sweet pepper strips, and somen. 3 Return soup to boil, and then reduce heat to gentle boil for 4 to 5 minutes, until noodles are tender. 4 Add chicken. Stir until heated thoroughly. Serve immediately. dlife.com                servings 4; carbs 4.9 *www.dlife.com*