Friday, March 18, 2016

SMOOTHIES: FRUIT FREE & GREEN (click here to print)

Fruit-Free Green Smoothie


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Ingredients
½ organic cucumber, chopped
¼ cup parsley
½ lemon, peeled
½ avocado, pitted and peeled
2 cups organic, raw spinach
1 cup coconut water
6 ice cubes
Instructions
1.Add all ingredients to a blender and blend until smooth. Enjoy immediately.

For nutritional values: https://www.caloriecount.com/cc/recipe_analysis.php

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