MUG RECIPES: PEANUT BUTTER CHOCOLATE CHIP MUG CAKE (click here to print)

Peanut Butter Chocolate Chip Mug Cakes

Yield: 6 mug cakes

Serving Size: 1 mug cake

Ingredients

• 1/3 cup peanut butter
• 1/4 cup butter
• 1 cup almond flour
• 1/3 cup swerve sweetener
• 2 tsp baking powder
• 2 large eggs
• 1/2 tsp vanilla extract
• 1/4 cup water
• 1/4 cup sugar free chocolate chips

Instructions

1. In a microwave-safe bowl, melt peanut butter and butter together until smooth.
2. In a medium bowl, whisk together the almond flour, sweetener, and baking powder. Stir in the eggs, vanilla extract, melted peanut butter mixture and water until well combined. Stir in chocolate chips.
3. Divide among 6 ramekins or mugs and microwave each for 1 minute, until puffed and set. Serve warm.

Notes

Serves 6. Each serving has 10.73 g of carbs and 4.2 g of fiber. Total NET CARBS = 6.53 g.

Food energy: 323kcal Saturated fatty acids: 9.22g Total fat: 27.59g Calories from fat: 248 Cholesterol: 82mg Carbohydrate: 10.73g Total dietary fiber: 4.20g Protein

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