MAIN DISH: CHICKEN NACHO CASSEROLE (click here to print)

The Preparation  ( don't worry...does not contain Nachos)

• 1.75 lbs. Chicken Thighs, boneless skinless
• 1 1/2 tsp. Chili seasoningor make your own
  
• 2 tbsp. Olive Oil
• 4 oz. Cream Cheese
• 4 oz. Cheddar Cheese freshly grated from a block of cheese
  
• 1 cup Green Chilies and Tomatoes
• 3 tbsp. Parmesan Cheese (~45g)freshly grated
  
• 1/4 cup Sour Cream
• 1 packet Frozen Cauliflower
• 1 medium Jalapeno Pepper
• Salt and Pepper to Taste

The Execution

1. Pre-heat oven to 375F. Chop and season chicken, then cook over medium-high in olive oil until browned.
2. Add cream cheese, sour cream and 3/4 of the cheddar. Stir together until melted and mixed. Add tomatoes and green chili and mix well. Add everything to a casserole dish.
3. Microwave frozen cauliflower until cooked through. Use an immersion blender to blend with remaining cheese into a mashed potato-like consistency. Season to taste.
4. Cut a jalapeno into chunks. Spread cauliflower mixture over the top of the casserole, then sprinkle jalapeno pepper over the top. Bake for 15-20 minutes.

6 servings; 6.9 carbs

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