These are great on their own or used in recipes such as a graham cracker crust or s’mores.
Ingredients
3/4 cup almond meal
1/4 cup golden flax seed meal
1/3 cup artificial sweetener, such as Equal
1 tsp. cinnamon
1/2 tsp. baking powder
1/8 tsp. salt
1 large egg
1 tablespoon butter, melted
1 tsp. vanilla
cooking spray
Preparation
Preheat oven to 225 degrees.
In a large bowl combine all ingredients, using a standing mixer or hand mixer combine all ingredients at low speed until moist and blended. Roll out mixture onto parchment paper treated liberally with cooking spray, topped with another sheet again treated with cooking spray. Roll out flat, about 1/4″ thick. in rectangular fashion. Remove parchment and cut edges until you have a perfect rectangle with no rounded edges. Cut in half, by pressing knife into dough then repeat in opposite direction to form 8 crackers about 1-1/2″ x 4″ each. Place parchment paper with crackers directly onto baking sheet, bake 50 minutes to 1 hour. Turn off heat and allow to sit in warm oven an additional 30 minutes.
TIP: For s'mores, make a sandwich by spreading one cracker with Walden Farms chocolate dip (you could also use a square of sugar free dark chocolate) and Walden Farms marshmallow dip...cover with second graham cracker and squeeze together.
Yields 8 Servings
Serving Size = 1 cracker
Total Net Carbs. <1-1/2 grams per serving
lowcarbsensations.com
Ingredients
3/4 cup almond meal
1/4 cup golden flax seed meal
1/3 cup artificial sweetener, such as Equal
1 tsp. cinnamon
1/2 tsp. baking powder
1/8 tsp. salt
1 large egg
1 tablespoon butter, melted
1 tsp. vanilla
cooking spray
Preparation
Preheat oven to 225 degrees.
In a large bowl combine all ingredients, using a standing mixer or hand mixer combine all ingredients at low speed until moist and blended. Roll out mixture onto parchment paper treated liberally with cooking spray, topped with another sheet again treated with cooking spray. Roll out flat, about 1/4″ thick. in rectangular fashion. Remove parchment and cut edges until you have a perfect rectangle with no rounded edges. Cut in half, by pressing knife into dough then repeat in opposite direction to form 8 crackers about 1-1/2″ x 4″ each. Place parchment paper with crackers directly onto baking sheet, bake 50 minutes to 1 hour. Turn off heat and allow to sit in warm oven an additional 30 minutes.
TIP: For s'mores, make a sandwich by spreading one cracker with Walden Farms chocolate dip (you could also use a square of sugar free dark chocolate) and Walden Farms marshmallow dip...cover with second graham cracker and squeeze together.
Yields 8 Servings
Serving Size = 1 cracker
Total Net Carbs. <1-1/2 grams per serving
lowcarbsensations.com
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