Number of Servings: 20
Ingredients
- 1/2 cup sliced almonds, toasted & roughly chopped
1/3 cup soy flour
1/3 cup whole wheat flour
2 Tbs. milled flax seed
1/4 cup cocoa Powder
, unsweetened 2 tsp instant coffee granules
1/2 tsp baking soda
1/8 tsp salt
1/2 cup Splenda or Stevia (or to your taste)
1 eggs
1 egg whites
1 tsp vanilla extract
1 tsp almond
extract 1 cooking
spray, for baking Directions
Directions
1 Preheat the oven to 350 degrees F. Use aluminum foil to cover a baking sheet and coat with nonstick cooking spray.
2 Place 1/4 cup almonds, all purpose flour, whole wheat flour, cocoa powder, coffee crystals, baking soda, and salt in a bowl and mix well.
3 Put the splenda, egg, egg white, vanilla, and almond extract in another bowl and wisk well. Combine the flour mixture and the egg mixture.
4 Form a log, about 5 inches long, on half of the sheet using half of the batter. Repeat this step on the other half of the sheet using the rest of the batter. Place in the oven and bake for about 15 minutes. Let cool for at least 10 minutes and decrease the oven temperature to 300 degrees F.
5 Use a bread knife to cut each log into 10 1/2 inch diagonal slices on a cutting board. Place the slices back on the sheet and bake for about 20 minutes, or until they are dry. serves 20; 5.9 carbs
1 Preheat the oven
to 350 degrees F. Use aluminum foil to cover a baking sheet and coat with nonstick cooking spray.2 Place 1/4 cup almonds, all purpose flour, whole wheat flour, cocoa powder, coffee crystals, baking soda, and salt in a bowl and mix well.
3 Put the splenda, egg, egg white, vanilla, and almond extract in another bowl and wisk well. Combine the flour mixture and the egg mixture.
4 Form a log, about 5 inches long, on half of the sheet using half of the batter. Repeat this step on the other half of the sheet using the rest of the batter. Place in the oven and bake for about 15 minutes. Let cool for at least 10 minutes and decrease the oven temperature to 300 degrees F.
5 Use a bread knife to cut each log into 10 1/2 inch diagonal slices on a cutting board. Place the slices back on the sheet and bake for about 20 minutes, or until they are dry. serves 20; 5.9 carbs
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