BREADS: BEST LOW CARB BREAD USING BREAD MACHINE (click here to print)

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Best Low Carb Bread (Bread Machine)

  Ingredients

• 1/2 cup water
• 1 egg
• 1 tablespoon butter or margarine
• 2 tablespoons Splenda sugar substitute
• 1/3 cup ground flax seeds
• 1/4 cup coconut flour
• 3/4 cup vital wheat gluten flour
• 1 teaspoon dried yeast

Directions

1. 1Using a 1 pound capacity bread machine, combine ingredients according to order given in bread machine manual.
2. 2Select 'light' browning setting.
3. 3Don't remove bread until it is cooled.
4. 4Cut into slices, and store, covered, in the refrigerator.

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Nutritional Facts

Servings

1

Serving Size 1 (30g)

Recipe makes 11 servings

The following items or measurements are not included below

2 tablespoons Splenda sugar substitute

Calories 73

Calories from Fat 31 (42%)

Amount Per Serving %DV

Total Fat 3.5g 5%

Saturated Fat 1.0g 5%

Monounsaturated Fat 0.8g

Polyunsaturated Fat 1.4g

Trans Fat 0.0g

Cholesterol 22mg 7%

Sodium 17mg 0%

Potassium 88mg 2%

Total Carbohydrate 2.9g 0%

Dietary Fiber 1.1g 4%

Sugars 0.1g

Protein 8.2g