Thursday, May 14, 2015

SAUCES: HOMEMADE MAYONNAISE (click here to print)

Ingredients
2 egg yolks
3 tablespoons apple cider vinegar
1 cup coconut oil, melted (but not hot)

1/4 teaspoon sea salt
Instructions
  1. Whisk together egg yolks and apple cider vinegar in a small pot.
  2. Whisk the egg mix over low heat constantly until mixture is frothy and thick.
  3. Allow egg mix to cool slightly then slowly whisk in the oils until the mix becomes creamy. An immersion blender can be used rather than whisking briskly by hand.
  4. Add in the rest of the oil and blend well.
  5. Mayonnaise should be used immediately or stored in the refrigerator. It should stay fresh in the refrigerator for at least a week.
Notes
Makes about 1 1/2 cups
Nutrition per tablespoon: 116 calories, 14.1g fat, 24.9mg sodium, <0.1g carb, 0.2g protein

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