MUG RECIPES: FRENCH TOAST IN A MUG(click here to print)

Overnight French Toast in a Mug


1 slice of low carb bread (day old)
1 egg
1/2 cup half and half...
1 packet Splenda
dash of cinnamon and nutmeg
1/8 tsp. vanilla
1 tbs. butter
sugar free maple syrup

Spray inside of an oven proof mug with cooking spray. Tear bread into small pieces(no crusts) and put into the mug. Whisk together the egg, half and half, Splenda, spices and vanilla. Pour over the bread. Cover with foil and refrigerator overnight. In the morning, heat oven to 350. Remove the foil, Slice the butter into 3 pats and put on the top of the bread. Bake uncovered 35 minutes. Pour maple syrup over the top before serving.

For nutritional values, click here

Recipe submitted by Edith Weil