AVOCADO, PROSCIUTTO, EGG SANDWICH
1/4 cup mayonnaise
2 tsp. prepared wasabi paste
4 ounces thinly sliced prosciutto
1 avocado halved, seeded, peeled, and sliced
1 cup sunflower seed sprouts, alfalfa sprouts, or salad greens
8 slices low carb wheat bread low carb bread recipes here
In a small bowl stir together mayonnaise, wasabi paste, and brown sugar, set aside. In a skillet fry the prosciutto over medium heat until crisp. Remove from skillet.. Fry 4 eggs in butter (if you don't want them runny, do the eggs over medium and prick the yolk with a fork) add salt and pepper.
To assemble sandwiches, layer avocado, prosciutto, eggs and spouts or salad greens on four of the toasted bread slices. Spread 1 tbs. of the mayo mixture on one side of each of the remaining bread slices. Place on top of sandwiches. Makes 4 sandwiches. 6 carbs
adapted from Good & Fresh Magazine
1/4 cup mayonnaise
2 tsp. prepared wasabi paste
4 ounces thinly sliced prosciutto
1 avocado halved, seeded, peeled, and sliced
1 cup sunflower seed sprouts, alfalfa sprouts, or salad greens
8 slices low carb wheat bread low carb bread recipes here
In a small bowl stir together mayonnaise, wasabi paste, and brown sugar, set aside. In a skillet fry the prosciutto over medium heat until crisp. Remove from skillet.. Fry 4 eggs in butter (if you don't want them runny, do the eggs over medium and prick the yolk with a fork) add salt and pepper.
To assemble sandwiches, layer avocado, prosciutto, eggs and spouts or salad greens on four of the toasted bread slices. Spread 1 tbs. of the mayo mixture on one side of each of the remaining bread slices. Place on top of sandwiches. Makes 4 sandwiches. 6 carbs
adapted from Good & Fresh Magazine
No comments:
Post a Comment