Monday, January 19, 2015

DESSERTS: BLUEBERRY GELATIN DESSERT(click here to print)

1 12-ounce bag frozen blueberries (no sugar added)
2 c water
1 c granulated sweetener ( I used erythritol)
Zest of 1 orange
1 tsp cinnamon
1 pkg unflavored gelatin
1 pkg (4 serving size) orange flavored sugar-free
Jello 
1 8oz brick cream cheese
1/2 c granulated sweetener
1 tsp vanilla 
1 c sour cream
1/4 c finely chopped walnuts, lightly toasted

In a medium sized saucepan, bring water to a boil. Add sweetener, zest, cinnamon and blueberries. Boil for 2-3 minutes or until sweetener has all dissolved. Dissolve plain gelatin in 2 Tbsp water, stir and wait until it thickens. Add to blueberry mixture with orange jello and whisk until all dissolved and well incorporated. Transfer to serving dish, cover with plastic wrap and refrigerate for 2-2-1/2 hours or until well set. Prepare cream cheese topping by blending remaining ingredients, except walnuts, and spreading over set blueberry mixture.  Top with nuts. Makes 6 servings - each contains 183 calories, 9.43g carbs, 2.3g fiber = 7.12 net carbs per serving.  use 9 by 9 inch pan or a 13 by 9 inch pan

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