VEGETABLE SIDE DISH: SWEET POTATO EGG STRATA(click here to print)

• SWEET POTATO EGG STRATA
• 3 small sweet potatoes, peeled and cubed
• 6 large eggs 
• 1 tsp salt
• 1 tsp black pepper, ground
• 1/2 tsp taco seasoning
• 1/2 cup any milk (I used unsweetened almond milk)
• 1/2 cup any cheese, shredded 
• 1/4 cup cilantro, chopped or parsley chopped
• 1 small garlic clove, crushed
• 1 tbsp jalapeno, seeded & minced (for kid friendly I used 1/2 tbsp)
• 2 handfuls of baby spinach
• Cooking spray 

Directions

1. Preheat oven to 350 degrees F, Spray an  8 x 8 square baking dish spray with cooking spray.
2. In a large mixing bowl add eggs, salt, pepper, taco seasoning and whisk for 30 seconds. Add milk, cheese, cilantro, garlic, jalapeno peppers and whisk to combine.
3. Add sweet potatoes and spinach, mix, transfer to prepared baking dish and bake for 50 minutes. Remove from the oven and let cool for 10 minutes before cutting. Serve hot, warm or cold.
4. 
   
5. Tip:  To make in a 13 x 9 pan double this recipe

8,6 carbs

*www.ifoodreal.com*