MAIN DISH: SLOPPY JOES(click here to print)

Ingredients:

Servings:
Servings 6

6

Servings

• 
  

SLOPPY JOES

• 1 1/2 lbs lean ground beef
• 1 small onion, chopped
• 1 green bell pepper, chopped fine
• 1 cup sugar free ketchup
• 1/3 cup beef broth
• 2 minced garlic cloves
• 1 tablespoon chili powder
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 1 teaspoon distilled white vinegar
• 3 tablespoons Splenda granular
• 1 teaspoon dried oregano
• 1/2 teaspoon ground black pepper

Directions:

1. 1
   In a large skillet over medium-high heat, saute the ground beef for 5 minutes. Add the onion and green bell pepper; saute for 5 more minutes, or until onion is tender. Drain any fat.
2. 2
   Mix in Heinz One-Carb Ketchup and beef broth, stirring until well-mixed. Stir in garlic, chili powder, paprika, cumin, vinegar, Splenda, oregano and pepper.
3. 3
   Continue to heat for 5 to 10 minutes, or until mixture is thick and stewy.
4. 4
   Serve over lettuce cups, or over low carb buns   carbs 3.6

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