COOKIES: PEANUT BUTTER(click here to print)

PEANUT BUTTER COOKIES                                                                             

1/2 ts Vanilla

2 tb Heavy cream or almond milk

2 tb Water

3 Large Eggs

3 tb Peanut butter

10 pk Splenda (or to your own taste)

1/2 c whey protein powder (Isopure has 0 carbs)  1/2 tsp. salt

1 ts Baking Powder

Original recipe makes 15

Preparation

Preheat the oven to 350 degrees. Spray a cookie sheet with Pam Whisk the eggs together with the peanut butter, vanilla, baking powder, cream, sweetener and water. Whisk well until the peanut butter has been incorporated. Add the soy protein powder and salt and mix until everything forms a very loose dough. Drop by heaping teaspoons onto the cookie sheet. Bake at 350 degrees for 8 - 10 minutes. To make this a muffin recipe, simply use the same ingredients, mix them in the same way, but put them in paper lined muffin tins. Makes 5 muffins. Per Cookie: Approximately: 52 calories 2.7 grams of Fat 0.6 grams of Carbohydrate 5.0 grams of Protein Per Muffin: Approximately: 156 calories 8.1 grams of Fat 1.8 grams of Carbohydrate 15.0 grams of Protein

Note:  The picture shows the cooled cookies covered with some melted dark chocolate

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